Any workout playlist can be improved with a dash of heavy metal. Whether you’re lifting weights to Pantera, doing crunches to Destroyer 666, or trying and probably failing to time your cardio to Reign in Blood, hearing that raw power come screaming out of your headphones is a surefire way to kickstart a serious adrenaline rush. It makes sense on a deeper level, too: at its black heart, metal is all about catharsis, and pushing your body to its sweaty limit is right up there among the most cathartic things you can do without getting arrested...

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